Episodes

Welcome to What a Mom: Stories of Self-Compassion, Svadyaya, and the Value of Support . This podcast is all about something Ashley-a doula, childbirth educator and mom of 7 knows deeply—how motherhood fundamentally transforms us and how, through self-compassion and support, we can truly thrive. If you’re like many moms out there, juggling everything, feeling overwhelmed, or even alone, this is the space for you. Here, we’ll dive into real stories—my story and the stories of other moms—about the ...